Poisons to Your Hormonal Health
by Theresa Dale
POISONS TO YOUR HORMONAL HEALTH
Through knowledge you can achieve excellent hormonal
health.
- TOXIC
SIDE EFFECTS OF HERBS
- WHAT
ARE XENOESTROGENS?
Phytoestrogens can make Endometriosis worse.
Phytoestrogens are naturally occurring estrogens that can make the symptoms of endometriosis worse. Below is a list of things to avoid.
Avoid Coffee, Decaffeinated Coffee, and Beer.
Avoid Sunflower Seeds, Red Clover Tea, Chamomile
Tea, Alfalfa Sprouts, Queen Anne’s lace (wild carrot), Pomegranate, Fennel,
Licorice, Red Clover, Yucca, Hops (Beer) and Motherwort.
Avoid Phytoestrogens, which block and interfere with the
action of Natural Progesterone; Bloodroot, Ocotillo, Mandrake, Oregano,
Damiana, Pennyroyal, Verbena, Nutmeg, Turmeric, Yucca, Thyme, Calamus
rt., Red Clover, Goldenseal, Licorice, Mistletoe, Cumin, Fennel,
Chamomile, Cloves.
What is Endometriosis?
Endometriosis is a condition where cells from the inner lining of the uterus are scattered where they do not belong. During each monthly cycle these groups of endometrial cells respond to the hormones produced by the ovaries just as they normally would, they swell with blood and bleed into the surrounding tissue. These areas (the fallopian tubes, uterine musculature, colon, bladder, and pelvic cavity) however are not meant to receive this bleeding and become inflamed and quite painful, even disabling.
Red Clover:
http://healthlibrary.epnet.com/GetContent.aspx?token=8482e079-8512-47c2-960c-a403c77a5e4c&chunkiid=21854#P3
Also: this is very important
Estrogen increasing herbs can be harmful to breast cancer patients or those who feel they may be susceptible to breast cancer. Whereas, Theracyl cannot affect breast cancer patients in a negative way.
Black Cohosh:
Black cohosh has few side effects if taken in the proper doses. The main side effects are: nausea, occasional mild gastrointestinal distress, abdominal pain, and diarrhea. Take the herb with a meal to help reduce nausea.
A headache caused by black cohosh may be a warning you are
taking too much of the herb.
Large doses (5 grams, 1 teaspoonful of the root; or 12 grams or about 2 teaspoonfuls of liquid extract) can cause vomiting, headache, flushed face, dizziness, limb pains, and low blood pressure, gastroentertis and diarrhea.
The half-life of the herb in the body is unknown, so toxic reactions may remain some time before there is relief.
As with most side effects of any drug or herb, they are
related to the actual medicinal effects.
The lowering of heart rate and the blood pressure is due to that action of black cohosh on the heart and the blood vessels. Have your blood pressure regularly checked while using the herb.
Allergic Reactions -
Salicylic acid is found in black cohosh. This could cause an allergic reaction in those sensitive to aspirin (acetylsalicylic acid). But generally the amount is so low that it should not be a problem.
Precautions Related to the Hormonal Action of Black Cohosh -
Do not take black cohosh for longer than 6 consecutive months without supervision by your doctor. It is important to remember there have been no long term studies of black cohosh. Any possible problems or side effects from using black cohosh over a long period of time is unknown.
Important Black cohosh can cause vaginal bleeding thru
endometrial (lining of the uterus) stimulation. It should not be taken during
heavy menstrual flow.
If you have missed periods or have irregular periods, before using black cohosh, be checked for pregnancy.
Do continue having your regular exams, such as Pap smears, mammograms, pelvic examinations.
Black cohosh is not a substitute for hormone replacement
therapy during menopause.
Black cohosh should not be used for more than 6 months at a time at normal doses. Generally, when taking herbs over the long term they should be taken for 3 weeks on and one week off. For menstrual stimulating & abortifacient purposes any herb including black cohosh should not be used any longer than 10 days, since doses taken are often higher than the recommended dosages, and toxic build up or side effects could result, even with herbs generally known as being safe.
Contradictions: Black cohosh can depress heart rate, anyone
with any type of heart disease should not use this herb. Other possible side
effects include dizziness, diarrhea, nausea, headaches, shakes, low pulse,
vomiting. Side effects occurring with prolonged use may include uterine
irritation, abdominal pain (see cautions on ectopic pregnancy), abnormal blood
clotting (which could cause problems when using herbs to end pregnancy,
possibly hemorrhage), liver problems, it could encourage breast tumors. And
should not be taken by anyone who has been advised not to take oral
contraceptives.7
Black cohosh also should not be combined with
anti-depressents.
Precaustions/warnings from medicinenet.
SIDE EFFECTS: Stomach discomfort, nausea, vomiting and dizziness may occur. If any of these effects persist or worsen, contact your doctor promptly. If you notice other effects not listed above, contact your doctor or pharmacist.
PRECAUTIONS: If you have any of the following health
problems, consult your doctor before using this product: cancer, heart
conditions, high or low blood pressure. To avoid dizziness and lightheadedness,
get up slowly when rising from a seated or lying position. If you experience
dizziness, caution is advised when performing tasks requiring alertness (e.g.,
driving). Liquid preparations of this product may contain sugar and/or alcohol.
Caution is advised if you have diabetes, alcohol dependence or liver disease.
Ask your doctor or pharmacist about the safe use of this product. Black cohosh
is not recommended for use during pregnancy. Consult your doctor before using
this product. Because of the potential risk to the infant, breast-feeding while
using this product is not recommended. Consult your doctor before breast-feeding.
And the icing on the cake: from: http://www.webmd.com/content/article/75/89785.htm
Oct. 17, 2003 (BALTIMORE) — Black cohosh, an herbal remedy gaining popularity as a panacea for the hot flashes, mood swings, and other symptoms of menopause, can cause the body’s immune system to launch an attack on the liver, doctors warn.
Stanley M. Cohen, MD, assistant professor of medicine at the
University of Chicago, tells WebMD that he and colleagues have diagnosed what
they believe is the first case of autoimmune hepatitishepatitis caused by the
use of black cohosh.
A progressive inflammation of the liver, caused by the
body’s immune system attack on liver cells –autoimmune hepatitis can cause people
to become so tired that even crossing the room is a chore. Some patients
complain of abdominal discomfort, others of achy joints and itching. The skin
may become yellow, and the liver can become enlarged. Without proper treatment,
this serious illness progresses and most people eventually die. The disease is
thought to have some genetic link, with women accounting for as many as 70% of
the patients.
and: FDA warning…..http://cspinet.org/new/200403081.html
Wild Yam:
BackgroundReturn to top
It has been hypothesized that wild yam ( Dioscorea villosa
and other Dioscorea species) possesses dehydroepiandrosterone
(DHEA)-like properties, and acts as a precursor to human sex hormones such as
estrogen and progesterone. Based on this proposed mechanism, extracts of the
plant have been used to treat dysmenorrheal (painful menstruation), hot
flashes, and headaches associated with menopause. However, these uses are based
on a misconception that wild yam contains hormones or hormonal precursors –
largely due to the historical fact that progesterone, androgens, and cortisone
were chemically manufactured from Mexican wild yam in the 1960s. It is unlikely
that this chemical conversion to progesterone occurs in the human body. The
hormonal activity of some topical wild yam preparations has been attributed to
adulteration with synthetic progesterone by manufacturers, although there is
limited evidence in this area.
The effects of the wild yam saponin constituent “diosgenin”
on lipid metabolism are well documented in animal models, and are possibly due
to impaired intestinal cholesterol absorption. However, its purported
hypocholesterolemic effect in humans and the feasibility of long-term use
warrant further investigation.
MedlinePlus Herbs and Supplements: Wild yam (Dioscoreaceae)
An early study suggests that wild yam may interfere with the body’s ability to control levels of the reproductive hormone progesterone. .
Possible Interactions
If you are currently being treated with any of the following medications, you should not use wild yam without first talking to your healthcare provider.
Estradiol
An animal study indicated that the active component of wild yam, diosgenin, may interact with estradiol, a hormone that occurs naturally in the body and that is also used in some birth control medications and certain hormone replacement therapies.
End….
This is a short list of things to keep in mind when trying
to remove the
estrogen in you environment.
Books:
Revitalize Your Hormones
Containers:
Use glass or ceramics whenever possible to store food and
water. Heat up your food using a glass or ceramic bowl covered with dish. When
plastic (including things like saran wrap) is heated, it diffuses very rapidly
into food and has been found to be highly estrogenic.
Soap and laundry detergent:
Most laundry detergents and soaps use preservatives and
chemicals that are estrogenic and do not fully wash out of clothes. Use a
simple detergent with less chemicals; Nature Clean is a good choice for both
laundry detergent and dish washing detergent. Conti Castile Soap is a safe
choice for shampoo and a body soap.
You can purchase Nature Clean at:
www.livingsource.com
You can purchase Simple Soap at:
Green Co. 1-800-809-0610
Bug Spray:
Use natural pest control not pesticides which contain
chemicals.
Weed Killer:
Use a cup of salt mixed with gallon of vinegar instead of a
chemical based agent.
Food:
Buy “Organic” produce, produce grown without pesticides,
herbicides or synthetic fertilizer or hormones.
Birth Control:
Birth control pills contain a synthetic estrogen and a
synthetic progestin to force the body to cycle normally even though conception
may have occurred and different hormones levels are supposed to occur. Many
times it takes one year or more for a woman’s period to become normal again
after stopping birth control pills. This is because the synthetic estrogens and
the progestin in the birth control pills are oil soluble and difficult for the
body to get rid of. Use Condoms without spermicide for Birth control instead of
Birth Control
Pills. Use Natural Progesterone instead of HRT.
Lotion:
In general, the hormones taken orally are first pass
metabolized by the liver 80%-90%. However, when these hormones are applied to
the skin, the hormones are directly absorbed by the body. Thus, any skin dose
is 10 times that of an oral dose. The vast majority of skin lotions and creams
use the parabens as a preservative. Avoid them at all costs. Instead apply a
vegetable oil right after a shower to hydrate the skin and lock in the
moisture.
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